Welcome to Bam Fitness


Zumba and Clubbercise in Worthing

I co-founded BAM in 2008 and have been teaching fitness since 2003. I've also taught various classes in gyms and leisure centres in the Worthing and Brighton Area. These have included BodyJam, Step, Pump FX, Body Combat, Cheerleading, Aqua and Circuits.

I qualified to teach Zumba in 2010  and Clubbercise in 2019.. My style is to have fun while working out. I am very passionate when it comes to fitness and love helping people achieve their goals, with great results from clients.

My latest challenge arrived when I recently become a parent to two beautiful children. I fully understand the lack of sleep, and decrease in motivation for fitness that follow childbirth. I hope that I can become a source of strength and a help in hand to getting you back to a social fitness environment and help you achieve your goals.



Katy Tandy

 Ive been teaching with BAM for 4 years. I started attending the classes shortly after having my first child. I soon became addicted. It was great to get some 'me time' as well as getting fit and making new friends. I decided to get my qualification in Zumba so I could join the BAM team.


Charlie Hall

I am the newest member to the BAM team. I became addicted to BAMS classes instantly and after 4 years, I decided to qualify as a Zumba instructor and gain my qualification in exercise to music.

I thoroughly enjoy teaching for BAM as its a great way to maintain my fitness and meet new people each week